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We have the following blog posts written about all forms of pain and ways to alleviate pain through exercise, proper movement and physical therapy.


Back Pain
7 Tips to Alleviate Pain and Injuries When Moving House
Moving house? Make sure you don’t hurt your back by following these 7 tips.
Hyun J. (June) Park, PT, DPT


Chronic Pain
The Difference Between Soreness and Pain?
In a previous blog I wrote about proper exercise recovery – so as a follow up I thought it would be a good idea to talk about soreness vs. pain.
Hyun J. (June) Park, PT, DPT


Helpful Information
How Fort Lee Physical Therapy Can Improve Your Sports Performance?
The inability to play any sport due to injury is probably the worst news an athlete can receive. Sports-related injuries limit one’s ability to play his/her desired sport.
Hyun J. (June) Park, PT, DPT


Helpful Information
When You Should See a Physical Therapist
If you’re an active person, chances are you may want to see a physical therapist at some point.
Hyun J. (June) Park, PT, DPT